4 February 2021

time to change

A small conversation about mental health has the power to make a big difference.

We know that the more conversations we have, the more myths we can bust and barriers we can break down, helping to end the isolation, shame and worthlessness that too many of us with mental health problems are made to feel.

Time to Talk Day is the day that we get the nation talking about mental health. This year’s event might look a little different, but at times like this open conversations about mental health are more important than ever.

We need your help to start the conversation this Time to Talk Day – together we can end mental health stigma.

To find out more from our friends at time to change click here.

Kim Stokes

Veterans Housing Scotland found me the perfect place, not just for my disability but for my interests. I’m a nature lover and enjoy lots of wildlife at the nearby loch; this has improved my quality of life.

Kim Stokes – Veteran, Women's Royal Naval Service